We believe in helping people to heal their bodies from the inside out and to provide them with the tools to stay healthy for a lifetime. In addition to taking a deep dive into each client's unique health needs we also provide the tools and education for them to continue living on in optimal health.
At Awaken Nutrition and Wellness we take a holistic, root cause approach to health. Rather than focusing on symptoms, we seek to uncover and resolve the underlying root causes of imbalance and illness in the body. This allows the body to heal at a deep level with a goal of both resolving disease and imbalance within the body as well as promoting optimal health.
We believe that the foundations of health lie within the choices that each of us make every day... In the ways that we choose to live our lives. For this reason we focus on educating our clients in the areas of diet, rest, sleep hygiene, exercise, environmental toxins, stress management and more. Once the building blocks of health are set in place our clients are set up for success.
Functional Nutrition Practitioners use lab testing to evaluate areas of function and dysfunction in the body. These tests may include standard blood work, genetic testing, hormone testing, mineral and heavy metal testing, evaluating the microbiome and testing for food sensitivities. We do not use lab tests for diagnostic purposes but to find healing opportunities within the body.
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