AWAKEN FUNCTIONAL NUTRITION & WELLNESS

AWAKEN FUNCTIONAL NUTRITION & WELLNESSAWAKEN FUNCTIONAL NUTRITION & WELLNESSAWAKEN FUNCTIONAL NUTRITION & WELLNESS

AWAKEN FUNCTIONAL NUTRITION & WELLNESS

AWAKEN FUNCTIONAL NUTRITION & WELLNESSAWAKEN FUNCTIONAL NUTRITION & WELLNESSAWAKEN FUNCTIONAL NUTRITION & WELLNESS
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  • More
    • Home
    • ABOUT
      • ABOUT FDN
      • ABOUT MARIA
      • TESTIMONIALS
    • SERVICES
      • 1:1 CUSTOMIZED PROGRAMS
      • PARASITE CLEANSE
    • FAQ
    • RESOURCES
      • SUPPLEMENTS
      • GLUCOSE MONITORS
    • CONTACT

  • Home
  • ABOUT
    • ABOUT FDN
    • ABOUT MARIA
    • TESTIMONIALS
  • SERVICES
    • 1:1 CUSTOMIZED PROGRAMS
    • PARASITE CLEANSE
  • FAQ
  • RESOURCES
    • SUPPLEMENTS
    • GLUCOSE MONITORS
  • CONTACT

1:1 FUNCTIONAL NUTRITION & WELLNESS PROGRAMS

Book a free consultation call Now!

Book a free consultation call Now!

Book a free consultation call Now!

Book a free consultation call Now!

Book a free consultation call Now!

Book a free consultation call Now!

RADICAL RESULTS PROGRAM

DESCRIPTION:

Imagine if you could completely change your life in the next 6-8 months! What if you could get your energy, your productivity and your spark back? What if you could decrease stress and find peace and health in the midst of a busy life? What if you could use functional lab testing to track down the clues to your mystery health issues? If that all sounds amazing then Radical Results is the program for you! 


The Radical Results program uses a combination of diet and lifestyle changes along with the results from functional lab testing to create a program that is customized for you as a unique individual. Learn about the foods that are inflammatory to your body, how mineral imbalances may be limiting your ability to thrive, how your hormones may be affecting your health and how your gut health and microbiome are playing a part in your overall wellness. This information can be life changing! If you're ready for Radical Results then it's time for Radical Change!

PROGRAM LENGTH:

The Radical Results Program is a 6-8 month program. 

FUNCTIONAL LAB TESTING:

The following labs are included in the Radical Results Program:

  • MRT 176
  • HTMA
  • GI-MAP
  • DUTCH PLUS
  • Metabolic Panel
  • OPTIONAL: Additional functional lab testing can be ordered as needed for an additional fee. Fees vary per lab. 


CUSTOMIZED RECOMMENDATIONS:

This program includes customized recommendations for diet, lifestyle and supplementation.

SESSIONS & SUPPORT:

This program includes:

 -14 Consultation/Coaching Sessions:

  • 1x 90 minute Results Review OR Recorded Lab Results
  • 10x 45 minute General Wellness Consultations 
  • 2x 45 minute Reassessments
  • 1x 45 minute Recap and Next Steps


-Mid-session check-ins.

-Messaging support in a HIPAA compliant portal.

-Educational content including videos and PDFs.

DISCOUNTS:

  • Pharmaceutical Grade supplements at discounted rates.
  • Discounts on related health care products whenever possible.  

JUMPSTART PROGRAM

DESCRIPTION:

Are you someone who wants to make big changes in your health but you're feeling like you need to take baby steps? We get it and we're here for you! Making significant changes to improve your health can feel overwhelming. This program includes three functional labs that were specifically chosen to allow a deep dive into personalized nutrition, supporting the gut microbiome, and, to get a deep understanding of how your hormones and adrenals are functioning. 


The Jumpstart program is a 3-4 month program (long enough to build new habits and create change) that focuses on building the foundations of health through diet, lifestyle and customized protocols.


If you are looking for incredible results and to make meaningful change to your health with a slow, targeted approach then it is time to jumpstart your health with our Jumpstart Program!

PROGRAM LENGTH:

The Jumpstart Program is a 3-4 month program. 

FUNCTIONAL LAB TESTING:

The following labs are included in the Jump Start Program:

  • MRT 176
  • GI-MAP
  • DUTCH PLUS
  • Additional functional lab testing may be recommended by your practitioner.

CUSTOMIZED RECOMMENDATIONS:

This program includes customized recommendations for diet, lifestyle and supplementation.

SESSIONS & SUPPORT:

This program includes:

 -7 Consultation/Coaching Sessions:

  • 1x 90 minute Results Review OR Recorded Lab Results
  • 5x 45 minute General Wellness Consultations 
  • 1x 45 minute Reassessments


-Mid-session check-ins.

-Messaging support in a HIPAA compliant portal.

-Educational content including videos and PDFs.

DISCOUNTS:

  • Pharmaceutical Grade supplements at discounted rates.
  • Discounts on related health care products whenever possible.  

MRT 176- FOOD SENSITIVITY TESTING

DESCRIPTION:

The MRT 176 is a mediator release based food sensitivity test that tests 176 different foods, spices and food chemicals against a live blood sample. Lab results categorize the foods into green, yellow and red zones making it easy to understand which foods are, and are not, beneficial for the individual. This program will teach you how to build a healthy plate based on your test results, how and when to reintroduce foods, which foods you may not want to reintroduce and when to retest if necessary. 


If you have struggled with food sensitivities, GI issues, bloating, constipation, diarrhea, IBS, headaches, brain fog, inflammation or other mystery symptoms then this program could provide the answers that you have been searching for!


*This program does not include meal plans.

*Fee for blood draw is not included in pricing (to be paid separately to blood draw lab).

PROGRAM LENGTH:

This program provides upfront guidance so that you can successfully navigate an anti-inflammatory diet on your own for any length of time. Recommendations for length of elimination diet will vary based on the individual, their health history and their symptoms.

FUNCTIONAL LAB TESTING:

This program includes: 

  • MRT 176- Anti-inflammatory Food Sensitivity Test

CUSTOMIZED RECOMMENDATIONS:

This program includes customized recommendations for diet based on the results of lab testing and an in-depth health history.

SESSIONS & SUPPORT:

This program includes:

 -2 Consultation/Coaching Sessions:

  • 1x 45 minute Results Review
  • 1x 30 minute Follow-up


-Limited messaging support in a HIPAA compliant portal.

DISCOUNTS:

  • Pharmaceutical Grade supplements at discounted rates.
  • Discounts on related health care products whenever possible.  

FUNCTIONAL LAB TESTING

MRT 176: FOOD SENSITIVITY TESTING

HTMA: HAIR TISSUE MINERAL ANALYSIS

HTMA: HAIR TISSUE MINERAL ANALYSIS

METHOD: Blood Sample

This test measures your body's inflammatory response to 176 different foods, spices and food chemicals. You will learn which foods are highly inflammatory to your body and are likely causing internal stress. You will also learn which foods have a low inflammatory response and serve your body well.

HTMA: HAIR TISSUE MINERAL ANALYSIS

HTMA: HAIR TISSUE MINERAL ANALYSIS

HTMA: HAIR TISSUE MINERAL ANALYSIS

METHOD: Hair Sample

This test provides information on the body's mineral balance (excess and deficiency).  Proper mineral balance is critical for cellular and mitochondrial function so this insight is high value! It also exposes heavy metal toxicity and offers insights into chronic stress patterns, thyroid function and potential blood sugar issues

GI-MAP

HTMA: HAIR TISSUE MINERAL ANALYSIS

DUTCH: STRESS & HORMONE PANEL

METHOD: Stool Sample

This lab shows how well you are digesting your food, the bacterial balance/imbalance in your microbiome, and whether or not pathogens, parasites and fungi are causing problems in your gut and wreaking havoc on your body.


DUTCH: STRESS & HORMONE PANEL

DUTCH: STRESS & HORMONE PANEL

DUTCH: STRESS & HORMONE PANEL

METHOD: Salive and Urine Samples

This test takes a close look at your hormones (including cortisol and many other hormones) to provide information on your circadian rythm, mood, weight, energy and dysfunctions in the hormone pathways. 

ORGANIC ACIDS TEST

DUTCH: STRESS & HORMONE PANEL

ORGANIC ACIDS TEST

METHOD: Urine Sample

This test measures organic acid metabolites from various metabolic pathways and provides insight into gut health, mitochondrial dysfunction, detoxification, macronutrient breakdown and nutritional status.

BLOOD WORK

DUTCH: STRESS & HORMONE PANEL

ORGANIC ACIDS TEST

METHOD: Blood Sample

Standard blood panels can be evaluated in functional ranges for optimal health. It can be greatly beneficial to have your CBC, CMP, Blood Sugar Panel, Thyroid Panel, Inflammatory markers and other blood work evaluated from a functional health perspective.

MICRONUTRIENT PANEL

TOTAL TOX BURDEN TEST

MICRONUTRIENT PANEL

METHOD: Blood Sample

Assess both the intra- and extracellular nutrient status of common vitamins, minerals, co-factors, amino acids, essential fatty acids, and more. If you are diagnosed with or suspect you have a chronic inflammatory condition, autoimmune disease (Celiac, Crohn’s, etc.), or any condition associated with nutrient malabsorption, you may benefit from this panel.

MYCOTOXINS TEST

TOTAL TOX BURDEN TEST

MICRONUTRIENT PANEL

METHOD: Urine Sample

The Mycotoxins panel measures levels of mycotoxins produced by common molds that people are exposed to by either dietary or environmental sources. This panel may be beneficial for those diagnosed with or suspect toxic burden, impaired immunity, autoimmune disease, or exposure to mold.

TOTAL TOX BURDEN TEST

TOTAL TOX BURDEN TEST

More tests available...

METHOD: Urine Sample

 In our modern day world we are unavoidably exposed to toxins. Unfortunately, toxic overload can stress our body's systems and manifest in various ways. Toxins can lead to elevated oxidative stress and increase demand on our detoxification pathways (especially the liver). An over-stressed liver can lead to toxic build up and a range of chronic inflammation symptoms.  If you're experiencing multiple chronic symptoms and can't lose weight despite diet and exercise, you could be carrying a high toxic burden.

More tests available...

TESTing for optimal health

More tests available...

This test menu is a sampling of some of the functional lab tests that we offer. Not all of these tests will be recommended for every client. Additional lab tests may be recommended based on need.

TESTing for optimal health

TESTing for optimal health

TESTing for optimal health

METHOD: 

We use functional lab testing to uncover healing opportunities to help our clients achieve optimal health. We never use testing for diagnostic purposes.

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