RECIPES

-2T Chia Seeds

-1/2 C Milk of Choice: Almond, Cashew, Coconut...

-Sweetener of Choice: Honey, Maple Syrup, Stevia

1. Combine chia seeds and milk  mix well.

2. Add in sweetener, mix well.

3. Let sit for 10-15 mins and stir again making sure there aren't any clumps.

4. Refrigerate for at least 2-3 hours or overnight.

5. Add toppings of choice and enjoy! 

Topping ideas: fruit, blended fruit, nuts, seeds, nut butter, greek yogurt, vanilla extract, protein powder, cocoa powder, coconut, spices...